- See a dentist 2-4 times a year for teeth cleaning. This reduces the plaque buildup on teeth and keeps gums healthy.
- An electric toothbrush and a Sonicare type product will reduce plaque on teeth.
- Brush after each meal. When unable to brush, rinse particulate matter from mouth after eating.
- Mouthwash will reduce particulate matter and bacteria in the mouth. Commercial mouth washes work well. Use non-irritating neutral washes.
- Fluoride rinse will reduce the plaque buildup on teeth. The “glide” or “slide” type floss will be easier to use sliding more easily across the tooth surface, hopefully reducing gum damage.
- Gum Soft-Picks allow spaces between teeth to be cleaned gently. Using a back and forth cleaning motion at the gum line between teeth will reduce plaque at difficult to reach spaces and will not damage gums that are inflamed from gingivitis or periodontal disease.